You have the right to say NO

YOU HAVE THE RIGHT TO SAY NO.

NO to lies
NO to gas-lighting
NO to insults
NO to being shut down
NO to secrets
NO to the with-holding of the truth
NO to name calling
NO to sarcasm
NO to raised voices
NO to anger
NO to impatience
NO to dismissiveness
NO to unilateral decision making
NO to crazy-making words and behaviour
NO to stonewalling
NO to be given the silent treatment
NO to questions being deflected
NO to being talked over
NO to mocking
NO to being devalued
NO to having your feelings disputed
NO to being robbed of your dignity
NO to disrespect

It’s time to say NO.

If you want my help in breaking free from a toxic relationship join my online programme today and set yourself FREE.

https://karenstrunks.com/breakfree/

Believe more is possible,

 

 

 

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