I know what it’s like when you can’t stop thinking about your ex. Today, I’m sharing emotional abuse help and support so that you can learn how to stop obsessing over your ex narc.
You are here because you want to get on with your life and you know that healing from emotional abuse is a powerful way to help you reclaim your mental healt and get OUT of the narcissistic abuse cycle.
The aftermath of narcissistic abuse can be devastating. It can literally feel like you are losing your mind. You’ve probably experienced, as I did, lies, coverups, misdirection, name calling, coercion, gas lighting… to name just a few. Any ONE of those is wrong and these are the things can cause excessive worrying because of narcissistic abuse.
When you have experienced domestic abuse in the form of emotional abuse (please see my video listed in the playlist below that describes how emotional abuse is a crime), it can be very difficult to learn how to stop ruminating over a failed relationship. Be kind to yourself; it’s impossible to have a successful, loving, kind, progressive, open, truthful relationship with a narcissist.
Your mental health has got to be the NO.1 priority at all times and especially so when there has been emotional abuse in your relationship.
Ruminating over your ex boyfriend is a natural reaction, although not a pleasant one, after experiencing abuse.
I am sharing my abusive relationship story and path to recovery because I want to help you heal, recovery and create a life you fall in love with. It’s possible. I will show you how.
📅 Break Free From Toxic Relationships Course https://karenstrunks.com/breakfree/
** PRIVATE COACHING SESSIONS ** https://karenstrunks.com/privatecoaching/
Believe more is possible,