7 Relationship Red Flags You Shouldn’t Ignore

Are you noticing some red flags in your relationship? Red flags in relationships shouldn’t never be ignored. Ever! Even if you don’t have the evidence in front of you, you must tune in and listen to that inner voice. It’s…

You have the right to say NO

YOU HAVE THE RIGHT TO SAY NO. NO to lies NO to gas-lighting NO to insults NO to being shut down NO to secrets NO to the with-holding of the truth NO to name calling NO to sarcasm NO to…

There Is A Cost To Negative Thinking

People who can think positively are outliers. The majority of people operate from a place of fear and lack often with catastrophising thinking, and when people catastrophise they are walking a fine line into a victim mentality. Negative thinking poisons…

karen strunks the work

The Work

The Work. The work is staying true to yourself despite what is going on in the world around you. ▪️ The work is taking daily action, no matter how small, towards your dreams and goals ▪️The work is Groundhog Day, keeping…