There Is A Cost To Negative Thinking

People who can think positively are outliers. The majority of people operate from a place of fear and lack often with catastrophising thinking, and when people catastrophise they are walking a fine line into a victim mentality. Negative thinking poisons…

karen strunks the work

The Work

The Work. The work is staying true to yourself despite what is going on in the world around you. ▪️ The work is taking daily action, no matter how small, towards your dreams and goals ▪️The work is Groundhog Day, keeping…

Healing After Emotional Abuse

One of the signs of recovery from emotional abuse is how you begin to view the horrors that you endured in a different light. I’m not saying this is easy to do. Your mind has more than likely become total…

Meeting Your Shadow

Meeting The Shadow – For all the amazing women who have faced their own shadows and who are now shining brightly. 🌟🌟🌟 You can emerge from a crisis born anew with more certainty about who you are, what you believe to…