It’s time to talk about mental health

It's time to talk about mental health

Many of you know me as a someone who lives a no holds barred life. As someone who is mentally tough and who lives a no-compromise life doing what I LOVE, BUT it wasn’t always that way.

This is my story about the years I lost to depression and thoughts of suicide and how I got out of it.

If you are suffering in any way at all, don’t be afraid to reach out and get the help you need.

karen sig

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karen strunksABOUT Karen Strunks is a speaker and author and helps daring, rebellious, non-conforming women create a No Compromise life and business doing exactly what they love.

She left her ‘cubicle cage’ and made a break for freedom to follow her passions to today, empowering women to step away from the norm, break the rules and follow their passions.

Her work has been featured in print, TV and radio such as The Guardian, BBC, Radio 4, Time Out NYC, The Telegraph, BBC Radio Wales, and she has worked with national and international brands.

Karen regularly speaks at conferences and lectures at universities on entrepreneurship, and about her story of leaving the 9-5 to pursue a life less ordinary. Come and join Karen's FREE community on Facebook; Rebel Business Bitches and pick up a FREE gift to help you create the life you want. YOUR way. Website | Twitter | Youtube | Facebook

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