Recovering from a relationship with a narcissist, where there is emotional abuse, lying, secrets, where you are suppressed and repressed, and where there is spiritual and psychological damage, is hard going. It been one of the biggest challenges of my…
Today I’m going to share with you how to journal to heal from emotional abuse and how writing can heal. When you learn how to use journaling for healing after emotional abuse you will be taken powerful steps towards your…
The Narcissist’s Love Letter. Does this sound familiar to you? I don’t know about you but when I first heard this I had shivers down my spine and I was nodding along in acknowledgment. From having a captured and enthralled…
You can be the way you want to be now. Very often, and often very subconsciously we model the behaviour and beliefs of our parents and the people around us, but when was the last time you challenged this and…
I know what it’s like when you can’t stop thinking about your ex. Today, I’m sharing emotional abuse help and support so that you can learn how to stop obsessing over your narcissistic ex. You are here because you want…