Psychology

karenstrunks year of no allow people to be disappointed in you 2026

You Must Allow Others To Be Disappointed In You

In my Year of No, I’ve learned one of the most liberating truths: your mere existence will disappoint people. You have a right to be you, to protect your time, energy and purpose, and to stop letting other people’s expectations dictate your life. Saying no isn’t cruel, it’s mature. Other people’s feelings are their responsibility. Here’s why allowing disappointment is essential if you want to live truthfully and aligned with your calling.

How To Navigate Life Right Now

How To Navigate Life Right Now

https://youtu.be/dMevibInUqQ Let’s dive in to the deep questions of life and most importantly how to navigate life right now. It’s important to remember that every day is a miracle and it’s up to use what we make of it. We…

On Forgiveness - Do you have to forgive?

On Forgiveness – Do you have to forgive?

I’ve been thinking about the subject of forgiveness quite a lot this year and I’m not sure it’s the right path for everyone. I used to be of the sole opinion that it is THE right, and ONLY, course of…

There Is A Cost To Negative Thinking

There Is A Cost To Negative Thinking

People who can think positively are outliers. The majority of people operate from a place of fear and lack often with catastrophising thinking, and when people catastrophise they are walking a fine line into a victim mentality. Negative thinking poisons…